Ingredients:

• 12 oz milk
• ½ c. favorite vanilla yogurt
• 2 scoops chocolate protein powder
• ¼ c. dark cocoa powder
• 1/3 c. peanut butter
• 2 frozen bananas
• Handful of ice cubes

Directions:

Place all ingredients in a blender in the order listed above and blend until smooth. You may add ground flax seeds, chia seeds, or anything creative. Makes approximately 32 oz.

Tips:

Mike prefers it straight without any additional mix-ins.